Nordic Body
FREE Life-Changing Webinar for the 50+ Crowd
"How to Stay Healthy, Strong, and Fit for Decades to Come!"
Register Today!
FREE Life-Changing Webinar
WAKE UP Your Mind & Body After 50!
January 9, 2025, at 5:00 PM Pacific.
Details emailed upon registration. We always protect your privacy.
The individuals who have mastered looking after their health know a few secrets:
1) You don't need to be fit to begin exercising & it can be fun! The Nordic Body System is the best way to work out even if you have never worked out a day in your life.
2) Embracing your current state and adopting a 'can-do' mentality to make anything possible is the key to health, not a wait and hope method.
3) Aches & pains do not have to be a way of life.
4) There is a difference between working out how you "think you should" and working out in ways that are designed specifically for your individual body.
In addition, the specific methods you'll be exposed to can radically change the way you've approached health and will show you how to successfully implement for the future!
How This Event Is Designed to Improve Your Relationship to Your Fitness and Health
- It's being presented by 'Fitness and Aging Expert' Malin Svensson. A leading expert In working with individuals in the 50+ age group with proven results from Hollywood Icons & Fortune 500 leaders across the globe!
- Malin's unique approach will empower you to build strength and increase conditioning allowing you to improve your health and fitness (using ground-breaking techniques that have fundamentally changed the way we exercise).
- This Isn't created for broad appeal, It's only for mature adults over 50 who are serious about taking control of their health in a safe & sustainable way!
- You'll be given the tools to get in tune with your body and learn what's best. Once you master these tactics, you'll become unstoppable!
- You will realize how ANYONE can learn to get fit and stay fit!
- Learn little-known tactics that allow you to get stronger as you age.
- Discover the methods that disrupt aging by rewiring body and mind habits.
- Transformational Fitness: The step-by-step process of creating the right type of exercise plan that works for you!
- Decrease aches & pains and increase functionality.
- Open your mind to endless possibilities!
- Dynamic Drills - specifically designed exercises that are playful and move with your body in harmony!
- Gradually build strength in the body in a safe and methodical way.
- Find the way to work out that suits you - we modify exercises to customized specifically for you!
Register Today!
FREE Life-Changing Webinar
WAKE UP Your Mind & Body After 50!
January 9, 2025, at 5:00 PM Pacific.
Details emailed upon registration. We always protect your privacy.
Who Is This Event For?
This FREE Webinar is for You if You Want to Get Into Shape, Stay Active & Feel Your Best Ever -- The Nordic Body Way!
Register Today☑ Are Ready To Get Fit
☑ Long Life with Quality
☑ Know There's A Way To Make Exercise Fun
☑ Want To Feel Strong
☑ Want To Age With Independence
☑ And YOU
Learn to Age With Power and Confidence in Both Body & Mind
Meet Malin Svensson
Originally from Sweden, Malin Svensson came to Los Angeles in 1989 with a master’s degree in Physical Education and became certified by NASM (National Academy of Sports Medicine) in 2000.
A former nationally ranked runner with over 30 years of experience in the fitness industry, Malin is the CEO & Founder of Nordic Body - a walking and fitness club committed to inspiring the 50+ crowd to live a fun, healthy, and fulfilling life by providing 360-degree support from online to live programs including holistic fitness retreats, private sessions, workshops, and community classes.
Malin is also an International Fitness Coach/Author/Speaker and her third published book “WAKE UP Your Body + Mind After 50!” launched on November 17, 2020.
Whether she works out fitness guru Jane Fonda or people that have never worked out a day in their lives – her mission is the same: to strengthen the body and mind to age with confidence.
Malin has been featured as a walking and fitness expert on NBC California Live, CBS Los Angeles, LA Times, The Hollywood Reporter, The NY Times, The Wall Street Journal, and Fitness magazine. She brought Nordic Walking to North America in 2002 and is one of the leading authorities in Nordic Walking worldwide.
Her passion for making a difference in people’s well-being is further expressed by her organization Adopt-A-Walk. The first 1-mile walking loop opened in Santa Monica on June 29, 2019.
Malin has been featured on:
Register Today!
FREE Life-Changing Webinar
WAKE UP Your Mind & Body After 50!
January 9, 2025, at 5:00 PM Pacific.
Details emailed upon registration. We always protect your privacy.
What Clients Say About Malin Svensson and Nordic Body
Lily Tomlin
“I have never been so consistent in working out and it has paid off. Malin has helped me get stronger while staying injury-free!”
Jane Fonda
"I love working out under Malin’s watchful eye. She knows how to give me an effective, carefully constructed workout with emphasis on functionality — as it should be at my age!"
"Eye-opening and Motivational"
"The Strong Body + Mind Program was eye-opening and motivational. I learned practical strength-training exercises that I could do on my own and even at home. Malin is a great teacher who gets down to business and stays steady through her training and coaching.”
Brad Stauffer, West Hollywood
"Back in Shape in my Fifties"
“I was in my fifties when I decided to get back into shape. With Malin’s masterful training methods, she designed an impressive work-out for my needs. I have experienced several trainers at top rated gyms, but not one could compare to how talented, enthusiastic, inspiring, conscientious and thoughtful Malin is.”
Kathy Sarreal, Los Angeles
"Feel Stronger And More Confident
In My Body"
"My journey started in 2023. I’d just recovered from shoulder surgery and was satisfied I could ”fully” move my arm again, although it was weak. I’ve always been doing cardio ( running mainly) but never liked strength training. When Malin visited that summer, I asked her for advice. She asked me to do some exercises ..and I failed. She finally advised/ challenged me to do five basic ones every day for one month before doing anything else. The next month I joined her online program - I'm in Sweden! And I feel proud of myself! Feel stronger and trust my body when I use it in daily life (shoveling snow, gardening, moving heavy things..). Have had no injuries since I started the online program - even running feels better. I keep buying heavier weights and I dare not stop working out. In addition, I actually like strength training nowadays."
Kicke Jeppsson, Sweden
"From Weak to Strong"
"The progress I have made with this program is amazing. I have transformed my strength from weak to strong and continue getting stronger. The Nordic Body Reboot has saved my life from nagging hip pain. I no longer have that issue. Now I use it to maintain the progress made. Malin provides serious fun that our body, mind, and spirit benefit from. My family can see the difference in my strength and energy, which has inspired them to exercise. Be the example you might Transform another."
Susan Hillbrand, Los Angeles
“Malin has been my personal fitness trainer for 20 years and I know this has made it possible for me to continue staying very active and strong into my 70’s and beyond. This book will give you her expertise in a concise and simple step-by-step way. I cannot recommend her system enough – she is a master at making sure you will age with confidence.”
BARBARA “BARBIE” HANDLER
"I Can Pick Up My Grandkids
With Ease Now”
"Since starting the program my strength has increased a lot. I had my grandchildren over and my daughter was blown away at how I could pick them up and carry them with ease. My main issue is my knee and strengthening my muscles has helped me so much in my mobility and pain control. Also, using the muscle release technique from the video library got rid of a hip pain I’ve had for quite a while. Could not believe it! I guess the bottom line is that I’m seeing results and that is tremendously encouraging. I have told family members and friends about the program and I highly recommend it."
Anne Lynch, Toronto
“I no longer have osteoporosis thanks to Malin’s Strength Training program! If I can strengthen my bones at 92, so can you!”
Delphine Mann
“I Feel 20 Years Younger”
"Better late than never . . . Now it's a source of joy in my life, and I appreciate Malin and my fellow Nordic Body Community members enormously. My mindset has changed."
Tina Tomiyama, Los Angeles
"From pain & weak to pain-free & strong - I was able to push a car out of the garage!"
"I highly recommend Malin to anyone who feels they are losing their strength, mobility, and thus their confidence in being their best. She will restore you. She’s a lifesaver! After a lifetime of dancing, having two kids, and several bad back injuries, I was left in constant pain, weak, and close to several back/neck operations. I was depressed about my state until a dear friend told me that I should contact a brilliant woman named Malin, who she thought could help me.
After only 5 months of training with Malin doing very specific work and strengthening tailored by Malin to my body, I found myself able to push a car out of a garage, move large pieces of furniture, and lift about 40 overstuffed heavy bags at my mother’s house after my mom passed away. It was nothing short of a miracle. The only thing keeping me in one piece during that stressful and chaotic time was Malin’s Nordic Body Reboot Program that she insisted I do every day during that exhausting and emotional time. And the fact that the reboot only takes 10 minutes –and kept my back and body working --is extraordinary."
- Dulcy Bader
